Drs. Sokol and Fox provide a comprehensive and up-to-date resource on Cognitive Behavioral Therapy (CBT). This workbook is designed for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels, offering practical, easy-to-understand tools to help translate theory into practice.
Filled with worksheets, coping cards, step-by-step plans, and activities, this accessible guide equips professionals to teach clients effective coping skills. By doing so, it fosters client confidence and reduces self-doubt, which is crucial for successful treatment. The tools provided empower clients to become their own therapists and maintain recovery across a range of issues, including:
- Depression
- Bipolar Disorder
- Anxiety
- Anger
- Substance Abuse
- Personality Disorders
- PTSD
- Self-Harm and Suicidality
- Psychosis
This resource is essential for anyone looking to enhance their understanding and application of CBT in clinical settings.
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